“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.”
Joseph Pilates
I run a variety of different Pilates classes throughout the week at Ashwell Village Hall, and am available for one-to-one sessions upon request.
Please see the timetable below for details - why not give it a try!| Monday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|
| 8:30 | Pilates Class8:40 - 9:40 | |||
| 8:45 | ||||
| 9:00 | ||||
| 9:15 | ||||
| 9:30 | Pilates Class9:30 - 10:30 | |||
| 9:45 | Pilates Class9:50 - 10:50 | |||
| 10:00 | ||||
| 10:15 | ||||
| 10:30 | ||||
| 10:45 | ||||
| 11:00 | Osteoporosis ClassSpecially tailored for those with osteoporosis11:00 - 12:00 | |||
| 11:15 | ||||
| 11:30 | ||||
| 11:45 | ||||
| 12:00 | ||||
| 17:45 | ||||
| 18:00 | Pilates Class18:00 - 19:00 | |||
| 18:15 | ||||
| 18:30 | ||||
| 18:45 | ||||
| 19:00 | Beginner's ClassCome along and give pilates a try!19:10 - 19:55 | |||
| 19:15 | ||||
| 19:30 | ||||
| 19:45 | ||||
| 20:00 | Pilates Class20:00 - 21:00 | |||
| 20:15 | ||||
| 20:30 | ||||
| 20:45 | ||||
| 21:00 |