“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.”
Joseph Pilates
I run a variety of different Pilates classes throughout the week at Ashwell Village Hall, and am available for one-to-one sessions upon request.
Please see the timetable below for details - why not give it a try!Monday | Wednesday | Thursday | Friday | |
---|---|---|---|---|
8:30 | Pilates Class8:40 - 9:40 | |||
8:45 | ||||
9:00 | ||||
9:15 | ||||
9:30 | Pilates Class9:30 - 10:30 | |||
9:45 | Pilates Class9:50 - 10:50 | |||
10:00 | ||||
10:15 | ||||
10:30 | ||||
10:45 | ||||
11:00 | Osteoporosis ClassSpecially tailored for those with osteoporosis11:00 - 12:00 | |||
11:15 | ||||
11:30 | ||||
11:45 | ||||
12:00 | ||||
17:45 | ||||
18:00 | Pilates Class18:00 - 19:00 | |||
18:15 | ||||
18:30 | ||||
18:45 | ||||
19:00 | Beginner's ClassCome along and give pilates a try!19:10 - 19:55 | |||
19:15 | ||||
19:30 | ||||
19:45 | ||||
20:00 | Pilates Class20:00 - 21:00 | |||
20:15 | ||||
20:30 | ||||
20:45 | ||||
21:00 |